The 10 Healthiest Yogurt Brands, According To Dietitians

Navigating the yogurt aisle can be overwhelming with so many options available, but choosing the right brand can make a big difference in your health journey. In our guide to “The 10 Healthiest Yogurt Brands, According To Dietitians,” we’ll explore a curated selection of yogurt brands recommended by nutrition experts. From Greek yogurt to Icelandic Skyr, these brands offer wholesome options made with simple ingredients and packed with protein, probiotics, and essential nutrients. Whether you’re looking for low-sugar options, organic varieties, or indulgent treats, we’ve got you covered. Discover the top yogurt brands that align with your health goals and taste preferences.

1. Fage Total 0% Greek Yogurt

Fage Total 0% Greek Yogurt is a popular choice among health-conscious consumers and dietitians alike. This yogurt is made with just two ingredients: milk and live active yogurt cultures, with no added sugars or artificial ingredients. It’s high in protein, with approximately 23 grams per serving, making it a satisfying snack or addition to meals. Additionally, Greek yogurt is rich in probiotics, which support digestive health and immunity. Fage Total 0% Greek Yogurt can be enjoyed plain or topped with fruit, nuts, seeds, or a drizzle of honey for added flavor and nutrients.

2. Siggi’s Icelandic Style Skyr

Siggi’s Icelandic Style Skyr is another top choice for health-conscious individuals looking for a nutritious yogurt option. Skyr is a traditional Icelandic yogurt that is thicker and creamier than Greek yogurt, with a milder flavor profile. Siggi’s Skyr is made with simple ingredients and contains no artificial sweeteners, flavors, or preservatives. It’s high in protein, with around 15 grams per serving, and low in added sugars, making it a satisfying and wholesome snack. Enjoy Siggi’s Skyr on its own or mix it with fruit, granola, or nuts for a delicious and nutritious breakfast or snack.

3. Chobani Greek Yogurt

Chobani Greek Yogurt is a well-known brand that offers a wide variety of yogurt products to suit different tastes and preferences. Their Greek yogurt is made with simple ingredients and contains live and active cultures, providing beneficial probiotics for gut health. Chobani Greek Yogurt is high in protein and low in added sugars, making it a nutritious and satisfying snack option. With flavors ranging from plain and vanilla to fruit-infused varieties like blueberry and strawberry, there’s something for everyone to enjoy. Use Chobani Greek Yogurt in smoothies, parfaits, dips, or as a creamy topping for oatmeal or pancakes.

4. Stonyfield Organic Greek Yogurt

Stonyfield Organic Greek Yogurt is a favorite among organic and health-conscious consumers. Made with organic milk from pasture-raised cows and live active cultures, this yogurt is free from artificial ingredients, hormones, and antibiotics. It’s high in protein and contains beneficial probiotics for digestive health. Stonyfield offers a variety of Greek yogurt flavors, including plain, vanilla, and fruit-infused options like strawberry and peach. Enjoy Stonyfield Organic Greek Yogurt on its own or use it as a creamy base for smoothies, dips, or dressings.

5. Noosa Yoghurt

Noosa Yoghurt is a creamy and indulgent yogurt brand that’s beloved for its rich and velvety texture. Made with whole milk and infused with honey, Noosa Yoghurt is a delicious treat that’s perfect for satisfying your sweet cravings. While it’s higher in calories and sugar compared to some other yogurt brands, it’s still a nutritious choice when enjoyed in moderation. Noosa Yoghurt comes in a variety of flavors, including classic options like honey and strawberry, as well as more unique varieties like pumpkin and key lime. Enjoy Noosa Yoghurt on its own or as a decadent topping for fruit, granola, or desserts.

6. Wallaby Organic Greek Yogurt

Wallaby Organic Greek Yogurt is a premium yogurt brand that’s known for its rich and creamy texture. Made with organic milk from pasture-raised cows and live active cultures, Wallaby Organic Greek Yogurt is free from artificial ingredients, hormones, and antibiotics. It’s high in protein and contains beneficial probiotics for gut health. Wallaby offers a variety of Greek yogurt flavors, including classic options like plain and vanilla, as well as fruit-infused varieties like blueberry and peach. Enjoy Wallaby Organic Greek Yogurt on its own or use it as a creamy base for smoothies, dips, or sauces.

7. Icelandic Provisions Skyr

Icelandic Provisions Skyr is another traditional Icelandic yogurt brand that’s gaining popularity for its rich and creamy texture. Made with simple ingredients and live active cultures, Icelandic Provisions Skyr is high in protein and low in added sugars. It’s thicker and creamier than Greek yogurt, with a mild flavor profile that’s slightly tangy. Icelandic Provisions offers a variety of Skyr flavors, including classic options like plain and vanilla, as well as fruit-infused varieties like strawberry and coconut. Enjoy Icelandic Provisions Skyr on its own or mix it with fruit, granola, or nuts for a satisfying snack or breakfast option.

8. Oikos Triple Zero Greek Yogurt

Oikos Triple Zero Greek Yogurt is a popular choice for health-conscious consumers looking for a yogurt option with no added sugars. Made with a blend of non-fat Greek yogurt and sweetened with stevia and monk fruit extract, Oikos Triple Zero Greek Yogurt is low in calories and carbohydrates, making it a suitable choice for those following a low-sugar or keto diet. It’s also high in protein, with approximately 15 grams per serving, and contains beneficial probiotics for gut health. Enjoy Oikos Triple Zero Greek Yogurt on its own or use it as a base for smoothies, parfaits, or dips.

9. Maple Hill Creamery Organic Greek Yogurt

Maple Hill Creamery Organic Greek Yogurt is a premium yogurt brand that’s known for its high-quality ingredients and rich, creamy texture. Made with organic milk from grass-fed cows and live active cultures, Maple Hill Creamery Organic Greek Yogurt is free from artificial ingredients, hormones, and antibiotics. It’s high in protein and contains beneficial probiotics for gut health. Maple Hill Creamery offers a variety of Greek yogurt flavors, including classic options like plain and vanilla, as well as fruit-infused varieties like strawberry and blueberry. Enjoy Maple Hill Creamery Organic Greek Yogurt on its own or use it as a creamy base for smoothies, dips, or sauces.

10. Activia Probiotic Yogurt

Activia Probiotic Yogurt is a popular yogurt brand that’s known for its probiotic-rich products. Made with live and active cultures, Activia Probiotic Yogurt is designed to support digestive health and immunity. It’s available in a variety of flavors, including classic options like strawberry and blueberry, as well as fruit-infused varieties like peach and cherry. Enjoy Activia Probiotic Yogurt on its own or use it as a creamy base for smoothies, parfaits, or desserts. Incorporating Activia Probiotic Yogurt into your diet is an easy and delicious way to promote gut health and overall well-being.

Conclusion

In conclusion, when it comes to selecting yogurt for optimal health, not all brands are created equal. The 10 yogurt brands recommended by dietitians offer nutritious options that can support your overall well-being. From Fage Total 0% Greek Yogurt to Noosa Yoghurt, these brands prioritize quality ingredients, minimal additives, and beneficial nutrients like protein and probiotics. By incorporating these health-conscious yogurt brands into your diet, you can enjoy delicious and satisfying snacks that contribute to your nutritional goals. Whether you prefer traditional varieties or dairy-free alternatives, there’s a yogurt brand on this list to suit your lifestyle.

Q: What should I look for when choosing a healthy yogurt brand?

A: When choosing a healthy yogurt brand, look for options with minimal added sugars, no artificial ingredients or preservatives, and a high protein content. Greek yogurt and Icelandic Skyr are excellent choices due to their rich texture and high protein content. Additionally, opt for brands that contain live and active cultures, which provide beneficial probiotics for gut health.

Q: Can I enjoy flavored yogurt and still maintain a healthy diet?

A: While flavored yogurts may contain added sugars and artificial flavors, they can still be enjoyed in moderation as part of a balanced diet. Look for brands that use natural sweeteners like honey or fruit puree, and be mindful of portion sizes. Consider adding fresh fruit, nuts, or seeds to plain yogurt for added flavor and texture without the excess sugar.

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